Thursday, 16 April 2015

Homemade Japanese BBQ Sauce

Wednesday Dinner

- Takikomi Gohan (Japanese Seasoned Rice)
- Stir-fried Lamb Strips with Eggplant and Red Capsicum
- Miso Soup (Turnip, Lettuce, Wakame)

My "Sick of Meat Syndrome" is ongoing so a Japanese dinner last night.  Soy sauce based Takikomi gohan is cooked with bonito flakes, wild mushrooms and carrot.  There were still a lot of meat on the leftover leg of lamb, so I made a stir-fry.  Fry chopped eggplant with lamb fat with a lid on until tender then add chopped red capsicum, leftover roast lamb strips and 1Tbsp of Homemade Japanese BBQ Sauce.  Served with rice and miso soup.  My Japanese BBQ sauce is naturally sweet without added sweetener.  It goes well with any protein but beef and lamb are my recommendation.

Homemade Japanese BBQ Sauce Recipe
  • 200g soy sauce
  • 30g miso
  • 40g vinegar
  • 60g white wine
  • 20g garlic
  • 10g ginger
  • 5-6 tsp Korean chilli powder
  • 20g sesame oil
  • 1/2 onion
  • 1 apple
  • 10g sesame seeds
  1. Blend all the ingredients except sesame seeds in a blender until smooth
  2. Add sesame seeds and store in a clean jar in the fridge

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